MEDICAL DISCLAIMER - FIVE MUSCLES

  • Our exercises are for physically healthy people who want to reduce certain muscle pain and improve their flexibility.
  • The knowledge, exercise programs and instructions provided on this homepage are NOT intended, and should NOT be used, as a substitute for professional medical advice, diagnosis or treatment. 
  • By performing any of the exercises, you assume ALL risks of injury from doing so. Five-Muscles.com is NOT responsible or liable for any injury or loss you may sustain by participating in these exercise programs.
  • The exercises provided on this website are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. 
  • Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. 
  • To reduce the risk of injury, before beginning this or any exercise program, please consult a health care provider for appropriate exercise prescription and safety precautions. 
  • As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.
  • While the information contained within the site is periodically updated, no guarantee is given that the information provided in this website is correct, complete, and/or up-to-date.
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